Service Description

There is no such thing as a sustainable quick fix, or a one size fits all diet. Nutrition and lifestyle are very specific to the individual. This 12 week program is designed to debunk the noise of nutrition, EDUCATE you on how to eat right for YOU, and drive sustainable results. Over the course of three months, you will gain better knowledge of nutrition, learn how to balance your daily meals, and be held accountable by food journaling in my nutrition platform, Healthie. The package includes 1 initial consultation and 8 follow up appointments. Each appointment is held virtually through Healthie. You will be given a wealth of educational materials and variety of wellness goals specific to you, that will set you up for long-term success. Are you ready to listen, learn and build a SUSTAINABLE lifestyle? Then this program is for you! Contact Katie for more details.